Four Reasons Why You Shouldn't Join a Gym

Yesterday I found out that the membership to my local gym is just about a month away from expiring.  This is great for two reasons:  A) I'll be leaving the Cape in a matter of weeks indefinitely, and B)...

I can't stand my gym, as it's been noted more than once.

So here's four reasons why you shouldn't bother joining a gym.  Now, mind you, I'm still advocating for physical fitness and well being, but joining a gym isn't for everyone (or anyone, really).  There's plenty of things you can do OUTSIDE of four walls for physical activity.

1. You'll save money.

Gym memberships are ridiculously overpriced, and that's just walking in the door.  My membership was a locked-in rate of $55/month for 15 months, or something ridiculous like that.  And I really wasn't getting much out of it.  Sure, I had access to TWO facilities, but what's the point when both are terrible?  And again, aside from a few cursory classes, everything you'd want to do at our gym cost money.  Rock wall, massages, training, tanning, etc.  What was our monthly dues going towards?  The NEW RESTAURANT the gym management wanted to put in?!  The parking lot was a fucking mess (I, for reals, watched a pot hole swallow a Jeep Wrangler whole the other day...), how about instead of dumping a bunch of membership cash into what will inevitably be a failed venture (who the hell is going to say to their spouse "hunny, let's try out that new place... you know, at the GYM....), how about investing in a parking lot that won't require me to seek out a new tire and spinal alignment?

My $55 bucks/month will be better served either being squirreled away or .... paying for more ridiculous shit I don't need.  But either way, it's better than going to the mismanagement of someone else's property and business.

2.  You'll save time.

You really have to add it up, but think about it:  How much time are you technically "wasting" at the gym?  I'm not talking about your actual workout, but think of the amount of time it takes you to get over to and back from the gym?  For us, we're fortunate enough to live just a short drive from the main facility.  On nice days, I can run the three miles, work out, and run back, so it's not so much of a waste.  But having to get ready (about ten minutes), get out of our silly-ass neighborhood (five minutes), drive thru traffic (ten minutes, longer in the summer), get inside and into the locker room (five minutes) and on to the gym floor only to have to then warm up (another ten minutes) that's ... let's see... nearly 45 minutes of bullshit JUST TO START WORKING OUT!

Then you have to quantify leaving, which isn't nearly as long, but still, thru summer traffic, on Cape?  Yeah, you won't be home for another twenty minutes.  That's nearly an hour a day, saved, that you could be doing something else.

I realized a long time ago that the bulk of my workouts can be done at home, in my living room.  My current base workout is this:

4x25 push-ups
4x25 sit-ups w/25lb
2/20 pull-ups
planks
and some free weights.  I usually also either cycle or run for a warm up.

So, side from the free weights, I can be doing all of this stuff at home.  I'm only missing a declining bench to do my sit-ups on, which I can supplement by doing other abdominal exercises (bicycle kicks, crunches, etc)  Running is virtually free, and I already own a pretty boss bicycle.  We have a pull-up bar in the bedroom over the closet.  Total time to do all those exercises: 25 minutes, plus another half hour run?  That's 60-sum-odd minutes, roughly the amount of time it would take to go and come back from the gym.

3.  You won't have to deal with dickheads.

My gym is crawling with sweaty goonish guidos, semi-catatonic elderly people, and fat housewives glued to Rachael Ray on Tv.  On the weekends, it's even worse.

There are unsupervised children, and separately, the place is usually unusually dirty at all times.  Working out from home, and not paying money to use this facility will cut your stress levels in half, nearly instantly. 

I went to a yoga class last month and couldn't concentrate because I could hear the assholes thru the divider laughing like jackasses, they were so loud.  Now I'll be able to slap a yoga DVD into the machine in my living room and just sit on my yoga mat in full tranquility.

No longer will I have to wait to use a piece of equipment that some barely literate idiot is hogging up as he sends text messages between sets.  No longer will I have to wipe up someone else's disgusting sweat puddles when they're done with something I want to use.

And the Tvs.... jesus, the Tvs.... Touch one and the whole peanut gallery on the ellipticals flip the F out, that is, when the Tvs are working....

4.  You won't have to deal with broken equipment.

If your gym is anything like mine, you're familiar with the constant disappointment of going to use a favorite piece of equipment only to find out it's broken.  Whether it's a certain treadmill (face it, using a different one feels "weird.") or bench, or weight, or medicine ball, not having that exact piece of gym equipment can make or break a workout.  At our gym, at least 35% of shit is constantly out of order, missing or broken.

My wife really liked doing push-ups with those hand-grip things.  She used them twice before they went "missing."  She found them a few days later, broken, kicked to the side of the room.  Same goes with medicine balls she likes to use to do squats.

For me, I don't like running on treadmills, but I'll put up with it for a few miles before the rest of my workout.  Half of the treadmills, and there's at least ten treadmills at our gym, are either broken, or too fucked up to use correctly: the belts slip, the speed is all messed up giving you an inaccurate reading, etc.  I did three miles the other day when I had the speed set to 7 minute miles, and the read-out told me I ran the mileage in 28 minutes.  THAT DOESN'T EVEN MAKE SENSE!  Great, the treadmills are so fucked up at my gym, they can't even do simple math right.

When you work out in your own home, that's your equipment you using, so that means you'll take care of it, one (it was presumably your money, right?), and two, no one else will come in one time and completely fuck it up while you're away (usually.).  The only downside is space: if you live in a small two-bedroom apartment like we do, there's not a whole lot of room to store equipment. 

For instance, we have some plate weights, some yoga mats, some hand-push-up-grip things, a jump rope, pull-up bar.... and that's about it.  And even I think we have too much shit here, especially without a dedicated room for it.  The one advantage to going to a gym, in this case, it's someone else holding on to all of this shit for you.

So essentially, you're paying for storage.